Tuesday, January 17, 2012

Here Comes the Sun

Little darling, it's been a long cold lonely winter
Little darling, it feels like years since it's been here
Here comes the sun
Here comes the sun, and I say
It's all right

What a fabulous day! 46*, overcast, perfect for a 50 minute run! I was so happy to be outside that I got to my halfway point 2 minutes early and ran .2 miles further than usual. I was so thrilled! Everything about this run is everything that yesterday's wasn't!

Afterwards I grabbed my yoga mat and was off to the gym to take yoga. A great class, great instructor, felt AMAZING.

Downside? My arch is still bothering me. Not while I run, but after! I am off to take some ibuprofin and rub in some arnica gel!

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