When I made my Achievement Board in January, one of the goals I added was to take 10 classes at a local Gym. Shore Point Fitness is locally owned, and the owner, Jen, is awesome! I took a couple Boot Camp classes with her at our local Rec a few years back, before I started running. I bought a 10 pack just after Christmas, and I finally had a chance on Monday morning to take a class!
On schedule was Tone & Tabata. I always wanted to take a Tabata class, and the time was good (we had a day off, thanks to Abe and George) so off I went. I was happy to see some friendly face there, and Jen was super nice! She showed me everything, and talked about the class. When the crew assembled, Jen noticed that they were her regular Boot Campers, and asked if we would rather do Boot Camp. Everyone agreed so she made some adjustments to the class.
I stopped to take a pic of the board before I left, especially the quote of the day:
By Monday night, I was feeling pretty achey in my arms. By Tuesday morning, every muscle in my body hurt. Tuesday night (last night) I couldn't even do a decent plank, my abs were so sore.
I can't wait to go back!