Wow! I am so tired and sore from yesterday's 4H Mud Run! No official pics yet, but my official time was 1:23. I was pretty proud of it until I saw that the winners finished between 35 and 40 minutes or so. No lie. Scary stuff!
I finished week 4 of Dopey Training! Woot! It is still easy, since there are no back to back runs yet. They don't start up until week 12! I will party like a rock star until then, since I am pretty sure those back to back runs will kill me!
Monday: 8.5 mile bike ride, and a plank
Friday: 5 mile run at the boardwalk.The ocean was closed to swimmers so it was more like dodge ball. My pace was great, considering! We also walked the dogs. Oh, and I planked!
Not a bad week, all together! 3 Runs, one mud run, one Slim in 6. Since I started my week on Wednesday with that, I still have time to get 2 more in!
Have you found anything interesting on a run or walk lately?