This week I began 21 Day Fix. The workouts are new and challenging and I am about 90% on plan with the Eating Plan. I am also loving that I can use the workouts with Beachbody on Demand, which means I can take them with me wherever there is a wifi connection!
My workouts for the last week have been:
Saturday: beach yoga for an hour, which I rode my bike to and from, about 2 miles round trip