Wednesday, January 27, 2016
Tuesday, January 26, 2016
Today I am in Charlotte, preparing to go and do the final walk through of our new home. Apparently it involves lots of blue tape, to mark all the little things that need to be fixed before we close.
With NJ being covered in snow, and me losing a week of running due to an earache and some too cold Temps, I haven't been able to run since WDW. I was looking forward to running outdoors today, but ice on the ground here in Charlotte is preventing that.
A girl needs to move, so of to the hotel gym I went. I put my new Happy Girl skirt on and headed down to the first floor.
Teadnills give me shin splints so I was aiming to use one of their two ellipticals. Both were taken, one by a dude in a Polo shirt.
To each his own I guess.
I got onto the stationary bicycle, determined to do any form of cardio, and waited for my turn. About t minutes later, Polo got up and started using the free weights.
Hooray! But no. Polo had left his towel and water on the elliptical, saving it for after his weights. Denied!
I kept biking, and not one minute later, Polo grabbed his water and towel and left.
Now, I get that I only lost one minute, but this brings up a very important piece of gym etiquette....
Don't save a machine you aren't going to use.
Don't leave said machine unclean when you leave it. Wipe that bad boy down.
It had me thinking as I did my workout. What other important bits of manners are important when working out a hotel gym, or any gym for that matter?
A few came to mind:
If wipes aren't available (they weren't) do not use your sweaty to wipe your machine down. Use a fresh one.
Don't stay on your machine for over 30 minutes if people are waiting.
If you left your ear buds and ipod home, like I did, don't play your music too loud. Luckily, the place emptied out and I used YouTube to play some tunes.
Be sure to throw your dirty towels in the receptacle when you are done with them.
Don't use equipment as a coat rack or an end table. Someone might want to use it.
Get your workout done.
Clean up after yourself!
Have a good breakfast afterwards.
Have a great day, you earned it.
Thursday, January 21, 2016
Monday, January 18, 2016
Friday, January 15, 2016
Thursday, January 14, 2016
Soooo since I left for Disney on Thursday of last week, all of my exercise pretty much consisted of me walking around the parks.
Saturday was the WDW Half Marathon. I ran most of it with the teenie and my friend Shannon. It was teenie's first half and Shannon's second.
We got up super too early, got dressed and out the door by 3:30 and got right onto the bus. Front row baby. The bus ride was quick and painless and we headed to the bag check and bathroom lines.
Also painless. Wow. We headed over to the corral we would be in FOREVER because we were in O. Shannon forgot to submit a time and we bumped back to stay with her.
We knew we would only have about a 6 or 8 minute headstart so we got as close to the front of the corral ad we could and decided not go stop too much for the first few miles. Teenie stopped and saw Wreck it Ralph, but she was running ahead of us at that point and that is where we caught up.
Wednesday, January 13, 2016
Sunday, January 10, 2016
Just a few quick thoughts!
Loved spectating at the marathon today.
Marathoners congratulated us on our medals from the half, as they were running in the full!
Cheering makes people run faster.
Twizzlers make people happy at mile 13.
Runners are awesome.
I can't wait to run the marathon in 2017.